Samira Omar

Primary Specialties

• Life Transitions
• Parenting
• Postpartum Depression
• Trauma

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Adolescents
• Anxiety
• Behavioral Issues
• CBT (Cognitive Behavioral Therapy)
• Caregiver Issues
• Chronic Pain
• DBT (Dialectical Behavioral Therapy)
• Depression
• Family Trauma
• Motivational Interviewing
• Multicultural Issues
• Person-Centered Therapy
• Relationships
• Sexual Abuse
• Stress
• Women's Issues

Overview

Samira’s clinical specialization includes work with clients around anxiety, depression, childhood trauma as well as generational trauma. As a therapist, her primary focus is to provide a safe and supportive space for my clients. She strives to ensure they feel empowered and insightful in developing skills and clarity as they navigate through life challenges.

Samira is especially suited in supporting clients through stress management, recent loss and sadness, addiction, relationship problems and challenging life situations. Her approach is to be fully present in processing and healing while honoring client beliefs and providing authentic non-judgmental support.

Samira’s theoretical approaches are solution focused and strength based. Her focus is client and person centered. She utilizes processes that are interactive, collaborative, and holistic. Samira honors each client’s unique healing journey and guides through self-compassion and self-care.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP