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Zach Adebo

LMHC
11637 Zecharias Adebo Headshot
  • Washington
  • Washington Telehealth
  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • He/Him/His
  • Christian
  • Serves Ages 10 to 65+

Primary Specialties

  • Anxiety
  • Depression
  • Adjustment Issues
  • Psychosis
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Anger Management
  • Bipolar
  • CBT (Cognitive Behavioral Therapy)
  • Communication Issues
  • DBT (Dialectical Behavioral Therapy)
  • Family Issues
  • Multicultural Issues
  • OCD (Obsessive-compulsive disorder)
  • Parenting
  • Person-Centered Therapy
  • Pre-Marital Counseling
  • Psychodynamic
  • Stress
  • Trauma

Overview

Welcome! I'm Zecharias Adebo, but you can call me Zach. I am an independently Licensed Mental Health Counselor (LMHC) with a Master's degree in Clinical Mental Health Counseling. Since beginning my career in 2019 with an internship, I've worked in various settings including outpatient clinics, behavioral hospitals, private practices, and correctional facilities. My approach to therapy integrates multiple modalities, ensuring that I can meet the specific needs of each individual. I use evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Dialectical Behavioral Therapy (DBT), Trauma-Focused Therapy, Motivational Interviewing, and Solution-Focused Therapy. I assist clients dealing with depression, anxiety, trauma, couples' issues, and bipolar disorder. For those interested in faith-based guidance, I also offer Biblical counseling. I am committed to my profession and to supporting each client in achieving personal growth and well-being.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Medicare
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP