Zach Adebo

Primary Specialties

• Anxiety
• Depression
• Adjustment Issues
• Psychosis

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Anger Management
• Bipolar
• CBT (Cognitive Behavioral Therapy)
• Communication Issues
• DBT (Dialectical Behavioral Therapy)
• Family Issues
• Multicultural Issues
• OCD (Obsessive-compulsive disorder)
• Parenting
• Person-Centered Therapy
• Pre-Marital Counseling
• Psychodynamic
• Stress
• Trauma

Overview

Zecharias "Zach" Adebo, a Licensed Mental Health Counselor Associate in Washington, holds an MA in Clinical Mental Health Counseling from Northwest University, Kirkland. With roots in Ethiopia, Zach's multicultural background informs his empathetic approach to therapy for adults, couples, and families. His expertise spans Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Theory, and Solution-Focused Therapy. Zach's rich experience across various settings, including correctional facilities, outpatient services, and behavioral hospitals, equips him to address complex issues with sensitivity and depth. Married to Ruth, and residing in the Greater Seattle area with their six-year-old daughter, Zach values family time, church activities, hiking, playing table tennis, and walking. His commitment to fostering personal growth and resilience in a supportive environment makes him a dedicated guide for those navigating mental health challenges.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP