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Colorado
-
Telehealth
Accepting New Patients
- Individual Therapy
- She/her/hers
- Serves Ages 18 to 100
Primary Specialties
- Eating Disorders
- Body Image Issues
- Anxiety
- Depression
Also Experienced With
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Grief/Loss
- Identity Issues
- LGBTQ Friendly
- Life Transitions
- Mind-Body Connection
- Mindfulness
- Person-Centered Therapy
- Self-Esteem
- Somatic Therapy
- Stress
- Trauma
- Women's Issues
Overview
My passion lies in empowering adults to nurture their sense of self-worth, foster autonomy, and cultivate meaningful connections by embracing their most authentic selves. My hope is to offer unwavering support as you navigate the complexities that arise from pursuing eating disorder recovery, managing anxiety and depression, or healing from the impact of trauma.
I have had the privilege of working at different levels of care in eating disorder treatment as a dietitian and therapist. This exposure has deepened my understanding of the intricate connection between mind, body, and brain. With that understanding, I use an integrative approach that includes DBT, CBT, and somatic work.
Taking the step towards self-growth requires both courage and vulnerability. I invite you to take that step, and together, we can embark on your journey toward a life that is more fulfilling and meaningful.
Insurances Accepted
- Aetna
- United Healthcare
- United Healthcare EAP