- Washington
- Telehealth
Accepting New Patients
- Family Therapy
- Individual Therapy
- She/Her
- Serves Ages 7 to 75
Primary Specialties
- Autism Spectrum Disorders
- Behavioral Issues
- Cognitive Disability
- Developmental Disorders
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Adolescents
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Caregiver Issues
- Children
- Depression
- Family Issues
- Learning Disorders
- Life Transitions
- Mindfulness
- Parenting
- Person-Centered Therapy
- Strength-Based Therapy
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
I am a licensed mental health professional with expertise in working with clients with autism spectrum disorder, intellectual and developmental disabilities, and their families. I also have experience providing therapy to those who have experienced trauma, anxiety, depression or challenges facing life stressors.
I use an eclectic approach to therapy which is heavily grounded in cognitive behavioral therapies such as mindfulness-based interventions and acceptance and commitment therapy. I also use strength-based interventions and a person-centered approach aimed at creating a safe space where clients feel empowered to find and cultivate their own strengths and push toward resiliency and living the life they desire.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP