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Washington
-
Telehealth
Accepting New Patients
- Individual Therapy
- She/her
- Serves Ages 10 to 100
Primary Specialties
- Anxiety
- Depression
- Trauma
- Adjustment Issues
Also Experienced With
- Bipolar
- CBT (Cognitive Behavioral Therapy)
- Career Counseling
- Chronic Illness
- Chronic Pain
- Culturally Sensitive Therapy
- Family Trauma
- Grief/Loss
- Mindfulness
- Narrative Therapy
- PTSD (Post-traumatic stress disorder)
- Panic
- Self-Esteem
- Spiritual Trauma
- Strength-Based Therapy
- Women's Issues
Overview
Hello, I have 4 years of experience as a counselor and 10 years of experience working with kids and teens in a teaching role. My approach is warm, friendly, and focused on your unique needs. I work with individuals who are dealing with trauma, anxiety, depression, sexual abuse, and grief.
I believe in creating a safe and non-judgmental space where you feel heard and understood. My practice uses evidence-based methods like Cognitive Behavioral Therapy (CBT), strength-based approaches, and narrative therapy to help you build resilience and find your own path to healing. My goal is to support you in making positive changes while honoring your personal story and strengths.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP