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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/her
- Serves Ages 10 to 100
Primary Specialties
- Chronic Illness
- Trauma
- Spiritual Trauma
- Anxiety
Also Experienced With
- Adjustment Issues
- CBT (Cognitive Behavioral Therapy)
- Career Counseling
- Chronic Pain
- Communication Issues
- Culturally Sensitive Therapy
- Depression
- Family Trauma
- Grief/Loss
- Identity Issues
- Narrative Therapy
- PTSD (Post-traumatic stress disorder)
- Physical Disability
- Strength-Based Therapy
- Terminal Illness
- Trauma
Overview
My approach is warm, empathetic, and tailored to meet your unique needs. I specialize in working with adults navigating challenges such as trauma, anxiety, depression, grief, religious trauma, chronic illness, and the effects of sexual abuse.
I believe in creating a safe, non-judgmental space where you feel truly heard and supported. Using evidence-based methods like Cognitive Behavioral Therapy (CBT), strength-based approaches, and narrative therapy, I aim to help you process your experiences, build resilience, and find a path to healing that feels authentic to you.
My practice honors your personal story and strengths, offering compassionate guidance to support you in making meaningful changes. Whether you’re facing the complexities of chronic illness, unpacking the impacts of religious trauma, or striving to overcome other challenges, I am committed to walking alongside you on your journey toward healing and growth.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP