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Colorado
-
Telehealth
Accepting New Patients
- Couples Therapy
- Individual Therapy
- she/her
- Eclectic, Spiritual
- Serves Ages 14 to 50
Primary Specialties
- Parenting
- Creativity
- Women's Issues
- Pregnancy
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Art Therapy
- DBT (Dialectical Behavioral Therapy)
- Depression
- Emotionally Focused Therapy
- LGBTQ Friendly
- Life Transitions
- Men's Issues
- Mindfulness
- Person-Centered Therapy
- Relationships
- Sand Tray Therapy
- Stress
Overview
I’m here to support you through life’s challenges—whether you’re adjusting to parenthood, healing relationship wounds, or guiding your teen through adolescence. My approach blends emotional processing with practical solutions, using evidence-based therapies like Emotion-Focused Therapy (EFT) and Dialectical Behavior Therapy (DBT) to help you feel understood while also finding concrete ways to move forward. In couples counseling, I focus on improving communication and rebuilding emotional bonds, so you and your partner can reconnect. My goal is to offer a safe, supportive space where you can heal, grow, and find the balance between emotional insight and real-world change.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- United Healthcare
- United Healthcare EAP