Kristi Gavigan

LMHCA
  • Washington
  • Washington Telehealth

Accepting New Patients

  • Couples Therapy
  • Individual Therapy
  • she/her
  • Serves Ages 25 to 64

Primary Specialties

  • Alternative Relationships
  • Family Trauma
  • Intimacy Issues
  • LGBTQ Friendly
Also Experienced With
  • Anger Management
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotionally Focused Therapy
  • IFS (Internal Family Systems)
  • Identity Issues
  • Parenting
  • Relationships
  • Solution Focused
  • Stress

Overview

I work with individuals, couples, and families to understand challenges, develop specific goals, and to promote wellness using a variety of tools from therapeutic modalities including empathetic person-centered therapy, Internal Family Systems Therapy (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), Solution Focused Brief Therapy (SFBT), and Motivational Interviewing (MI). I draw from experience working with individuals and families as a Guardian ad Litem, mediator, domestic violence evaluator, and counselor. I support individuals and groups during changes such as loss, career shifts, traumatic divorce, criminal/legal, (in)justice, parenting, reunification, stepparenting, adoption, aging, heartbreak, as well as partnering and marriage. I offer compassionate counseling with a practical approach as well as mediation. I am LGBTQA+ and polyamorous friendly.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare