- Washington
- Telehealth
Accepting New Patients
- Couples Therapy
- Individual Therapy
- she/her
- Serves Ages 25 to 64
Primary Specialties
- Alternative Relationships
- Family Trauma
- Intimacy Issues
- LGBTQ Friendly
Also Experienced With
- Anger Management
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Emotionally Focused Therapy
- IFS (Internal Family Systems)
- Identity Issues
- Parenting
- Relationships
- Solution Focused
- Stress
Overview
I work with individuals, couples, and families to understand challenges, develop specific goals, and to promote wellness using a variety of tools from therapeutic modalities including empathetic person-centered therapy, Internal Family Systems Therapy (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), Solution Focused Brief Therapy (SFBT), and Motivational Interviewing (MI). I draw from experience working with individuals and families as a Guardian ad Litem, mediator, domestic violence evaluator, and counselor. I support individuals and groups during changes such as loss, career shifts, traumatic divorce, criminal/legal, (in)justice, parenting, reunification, stepparenting, adoption, aging, heartbreak, as well as partnering and marriage. I offer compassionate counseling with a practical approach as well as mediation. I am LGBTQA+ and polyamorous friendly.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare