Kristi Gavigan

Primary Specialties

• Alternative Relationships
• Family Trauma
• Intimacy Issues
• LGBTQ Friendly

Also Experienced With

• Anger Management
• Anxiety
• Codependency
• Depression
• Divorce
• Domestic Abuse
• EMDR (Eye Movement Desensitization and Reprocessing)
• Emotionally Focused Therapy
• Family Systems Approach
• Identity Issues
• Parenting
• Person-Centered Therapy
• Relationships
• Stress

Overview

Imagine a life where you feel empowered, at peace, and deeply connected to yourself and those around you. Whether you’re overcoming inner struggles, seeking greater confidence, or strengthening relationships, I’m here to support you. I am committed to helping individuals, couples, and families navigate life’s challenges, set meaningful goals, and cultivate overall well-being. I draw from a range of evidence-based therapeutic modalities to tailor support that meets your unique needs. I am EMDR trained to support clients recovery in traumatic life experiences. My practice is a judgment-free, affirming space that welcomes LGBTQA+ and polyamorous individuals. I believe in working at a pace that feels right for you, integrating somatic awareness and evidence-based techniques to support your growth.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare