Tasha Eichenseher

Primary Specialties

• Trauma
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Chronic Pain
• Self-Esteem

Also Experienced With

• Adjustment Issues
• Aging
• Alzheimer's Disease and Related Dementia
• Anxiety
• Caregiver Issues
• Codependency
• Communication Issues
• DBT (Dialectical Behavioral Therapy)
• Depression
• EMDR (Eye Movement Desensitization and Reprocessing)
• Family Trauma
• Grief/Loss
• IFS (Internal Family Systems)
• Life Transitions
• Mindfulness
• SE (Somatic Experiencing)

Overview

You’re here because you’re tired of feeling anxious, depressed, dysregulated, distracted, afraid, disconnected, or in pain. You don’t want to waste this one precious life, or you want to make sense of it all. Welcome! I work with clients to help them feel embodied and calm — and able to handle ups and downs and life transitions, especially aging, with confidence.

Through somatic-based practices, Eye Movement Desensitization Reprocessing Therapy (EMDR), parts work, mindfulness, nature-based therapy, and other therapeutic modalities, I can help you build trust, make meaning of your life, and find alignment — emotionally, physically, and energetically.

If you’ve been feeling stuck or disempowered, EMDR, might be for you. EMDR is an evidence-based, somatic therapy modality that helps clients process acute or complex trauma and find relief from depression and anxiety, even pain and addiction. This practice can help fast-track your therapeutic work. I also specialize in adults with ADHD.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Colorado Community Health Alliance
• United Healthcare
• United Healthcare EAP