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Stephanie Cordero

LMHCA
12162 Stephanie Honshell headshot
  • Washington
  • Washington Telehealth
  • Tacoma, Washington
  • Washington In-Person
  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • She/her/hers
  • Speaks English, Spanish
  • Serves Ages 6 to 99

Primary Specialties

  • Trauma
  • Anxiety
  • Depression
  • Family Issues
Also Experienced With
  • Art Therapy
  • CBT (Cognitive Behavioral Therapy)
  • Communication Issues
  • DBT (Dialectical Behavioral Therapy)
  • Domestic Abuse
  • First Responders
  • Grief/Loss
  • IFS (Internal Family Systems)
  • Learning Disorders
  • Mindfulness
  • PTSD (Post-traumatic stress disorder)
  • Parenting
  • Play Therapy
  • Relationships
  • Stress
  • Substance Use/Abuse

Overview

I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptom

I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience.

During treatment, I'll help you learn and understand your thoughts and emotions to change your feelings for the better. At this time I offer therapy sessions online via TeleHealth online only. I'm available weekends and in the evenings. Feel free to reach out to me to schedule a first session consultation.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP