Kris Lau

Primary Specialties

• Depression
• Stress
• Adjustment Issues
• Grief/Loss

Also Experienced With

• Aging
• Anger Management
• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Caregiver Issues
• Chronic Illness
• Chronic Pain
• Geriatric Issues
• Hoarding
• Humanistic Approach
• LGBTQ Friendly
• Life Transitions
• Mood Disorders
• Person-Centered Therapy
• Solution Focused

Overview

My name is Kris Lau, PhD, LMHC. I provide supportive counseling, skills and tools to help adults, older adults and caregivers with depression, stress / adjustment, life transitions and grief and loss.

I have been described by clients and colleagues as down-to-earth, empathic and compassionate and would be honored to work with you. Our work together is tailored to your specific needs.

My overall approach is eclectic with a foundation in humanistic psychology and the wellness model. I also draw from cognitive behavioral therapy, solution-focused, harm reduction, motivational interviewing, and mindfulness based practices.

Insurances Accepted

• Kaiser Permanente
• Medicare
• Premera Blue Cross
• Regence