Clarissa Day-Commock

Primary Specialties

• Adjustment Issues
• Communication Issues
• Anxiety
• Stress

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• CBT (Cognitive Behavioral Therapy)
• Depression
• Family Issues
• Gottman Method
• Intimacy Issues
• Life Transitions
• Motivational Interviewing
• Multicultural Issues
• Person-Centered Therapy
• Relationships
• Self-Esteem
• Women's Issues

Overview

Aloha! If you’ve been feeling on edge, overwhelmed, or stuck in patterns that no longer fit who you’re becoming, you’re in the right place. Many people reach a point where they start questioning their identity, their direction, or why they feel so disconnected from themselves. I work with adults ages 25–60, offering a space where you can slow down, breathe, and feel genuinely supported.

As a Black biracial woman, a spouse of 15 years, and a mother, I understand what it’s like to hold many roles while still trying to stay rooted in your own identity. My style is warm, direct, and collaborative. I help you sort through what you’re carrying, build practical skills to quiet intrusive thoughts, and reconnect with the parts of you that feel grounded and true.

Therapy with me is about coming home to yourself: your voice, your strength, your sense of who you are and moving forward with clarity and intention.

Insurances Accepted

• Aetna
• Ambetter
• Cigna
• Cigna EAP
• Community Health Plan of Washington / CHPW
• Coordinated Care
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP
• United Medicaid