Paola Herrera

Primary Specialties

• Anxiety
• Depression
• Women's Issues
• Adjustment Issues

Also Experienced With

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Behavioral Issues
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Family Trauma
• Motivational Interviewing
• PTSD (Post-traumatic stress disorder)
• Parenting
• Relationships
• Self-Esteem
• Solution Focused
• Stress
• Trauma

Overview

Whether you're dealing with stress, anxiety, or any other challenges life throws your way, I'm here to support you every step of the way.

I believe in being down-to-earth and relatable. I understand the struggles that come with being a teen, young adult or adult in today's world, and I'm here to listen without any preconceived notions or biases. My approach is rooted in empathy and understanding, creating a safe environment where you can express yourself freely.

If you're ready to embark on a journey of self-discovery and empowerment, I'm here to walk alongside you every step of the way. Take the first step towards a brighter tomorrow – reach out today to schedule your session. Remember, you're not alone, and I'm here to help you thrive.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP