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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Individual Therapy
- she/her
- Christian
- Serves Ages 18 to 90
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Relationships
- Trauma
Also Experienced With
- Attachment Therapy
- Autism Spectrum Disorders
- CBT (Cognitive Behavioral Therapy)
- Codependency
- Depression
- Family Systems Approach
- Family Trauma
- Gottman Method
- Intimacy Issues
- PTSD (Post-traumatic stress disorder)
- Panic
- Psychodynamic
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Overview
Humans were created to enjoy our relationships, but so often anxiety, disconnection from our true selves, life stresses, and unresolved conflicts overshadow that innate joy in each other. I work with individuals to help them understand themselves, their histories, and build the life they want to live for the future.
I have studied family systems, interpersonal neurobiology and attachment theory to help my clients reconnect mind, body, and spirit. I have completed Level I and II Training in Gottman Method Couples Therapy. For those who would like to incorporate their faith into their mental health, I offer Christian counseling.
Our pain can be a signal that we are ready for the next step in our journey. The pain of staying where we are can be the catalyst that takes us to a new place of healing. I would be honored to join you on that journey as long as you need a compassionate companion.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP