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Diana Suarez

LMHCA
12344 Diana Suarez Headshot Edited
  • Washington icon Telehealth Washington, Washington
  • Washington telehealth icon Telehealth
  • Family Therapy
  • Individual Therapy
  • She/her
  • Speaks English, Spanish
  • Serves Ages 17 to 65

Primary Specialties

  • Anxiety
  • Family Trauma
  • Trauma
  • PTSD (Post-traumatic stress disorder)
Also Experienced With
  • Attachment Issues
  • BPD (Borderline Personality Disorder)
  • CBT (Cognitive Behavioral Therapy)
  • Codependency
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • ERP (Exposure and Response Prevention) Therapy
  • Grief/Loss
  • IFS (Internal Family Systems)
  • LGBTQ Friendly
  • Life Transitions
  • Self-Esteem
  • Stress
  • Weight Loss Surgery Support
  • Women's Issues

Overview

I work best with individuals who are often seen as the strong ones.The dependable, thoughtful, and responsible people who show up for others even when they’re running on empty.

Using RO-DBT and CBT, I help clients who struggle with over control, perfectionism, and emotional disconnect learn to feel more connected, authentic, and self-accepting. My work is warm, evidence-based, and grounded in curiosity, not judgment.

Reaching out for support is a brave first step. If you’re feeling stuck, overwhelmed, or ready for change, I’m here to help. Together, we can create space for you to feel more connected, understood, and at ease. I’d be honored to walk with you.