Quynh Nguyen

Primary Specialties

• Anxiety
• Grief/Loss
• Relationships
• Trauma

Also Experienced With

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Anger Management
• Attachment Issues
• Body Image Issues
• CBT (Cognitive Behavioral Therapy)
• Codependency
• DBT (Dialectical Behavioral Therapy)
• Depression
• EMDR (Eye Movement Desensitization and Reprocessing)
• IFS (Internal Family Systems)
• Identity Issues
• LGBTQ Friendly
• Life Transitions
• PTSD (Post-traumatic stress disorder)
• Person-Centered Therapy
• Stress

Overview

Many of us grew up in families where love may present but emotional safety was not. Dysfunction such as abuse, neglect, perfectionism, or addiction created wounds that shape how we relate to ourselves and others today. I specialize in working with adults dealing with childhood trauma, seeking healing, balance, and emotional freedom

I use a trauma-informed, person-centered approach, trusting that you already hold the answers within. I strive to offer what many of us lacked growing up, emotional safety and unconditional acceptance. Using IFS, CBT, DBT, and deep empathy, I’ll meet you where you are and support your healing toward your most authentic Self.

Seeking help can feel scary, especially if asking for support in the past was met with rejection or judgement. You may feel too much, not enough, or alone in your pain. I honor your courage to take this step toward change, despite resistance. I trust that You are worthy of more than survival. You are worthy of thriving in your life.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• United Healthcare
• United Healthcare EAP