Laura Shafer

LMHCA
12342 Laura Shafer Headshot
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  • Washington icon Telehealth Washington, Washington
  • Washington telehealth icon Telehealth

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • she her
  • Serves Ages 18 to 60

Primary Specialties

  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Anxiety
  • Stress
  • Life Transitions
  • Depression
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Adjustment Issues
  • CBT (Cognitive Behavioral Therapy)
  • Career Counseling
  • Caregiver Issues
  • Culturally Sensitive Therapy
  • DBT (Dialectical Behavioral Therapy)
  • Family Issues
  • Family Trauma
  • Grief/Loss
  • Mindfulness
  • Mood Disorders
  • Narrative Therapy
  • Postpartum Depression
  • Pregnancy
  • Strength-Based Therapy
  • Trauma
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)
  • Women's Issues

Overview

New journeys in our life can make us feel anxious and alone. Depression, anxiety, trauma and grief can hinder our personal and professional lives. Caring for a child with special needs can bring exceptional challenges and important decisions that friends and relatives may not understand.

I have years of experience working with children, adolescents and adults coping with grief, depression, anxiety and trauma. As a parent of an adult child with special needs, I know the unique parenting challenges and decisions that must be made. Together, we can work through a plan of action that is best suited for you.

The hardest part is reaching out. But when you do, it is a powerful first step in well-being. Rest assured I will help you in every step of that powerful new journey.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Regence
  • United Healthcare
  • United Healthcare EAP