Cristen Luke

Primary Specialties

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Neurodivergence
• Anxiety
• Autism Spectrum Disorders

Also Experienced With

• Alternative Relationships
• Attachment Issues
• BPD (Borderline Personality Disorder)
• Bipolar
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Depression
• Family Systems Approach
• LGBTQ Friendly
• Narrative Therapy
• PTSD (Post-traumatic stress disorder)
• Relationships
• Self Harm
• Strength-Based Therapy
• Stress
• Trauma

Overview

My ideal client is someone who is navigating the complexities of mental health including Depression, ADHD, Autism, PTSD, and stress management.
What drives them to seek help is a deep desire for change. Whether it's building emotional resilience, improving relationships, or simply finding more peace in their everyday lives.

I integrate evidence-based strategies with a client-centered approach to promote emotional resilience, behavioral insight, and coping skill development. I also provide practical interventions for stress management and executive functioning, which are especially helpful for clients looking to improve day-to-day functioning.

Taking the first step toward healing can feel overwhelming, but you don’t have to do it alone. Whether you're managing anxiety, neurodiversity, trauma, or stress, I offer a warm, collaborative space with practical tools tailored to your needs. Let’s work together to build a more balanced, empowered life.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP