Kate Saavedra

Primary Specialties

• First Responders
• Men's Issues
• Trauma
• Veterans

Also Experienced With

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Depression
• EMDR (Eye Movement Desensitization and Reprocessing)
• Gottman Method
• Identity Issues
• LGBTQ Specialized
• Military Family
• PTSD (Post-traumatic stress disorder)
• Self Harm
• Stress
• Substance Use/Abuse

Overview

I specialize in working with first responder and military populations. I enjoy helping clients through compassion fatigue, burnout, and the impacts of long-term stress and trauma. I often help clients connect their current issues to childhood experiences or moral injury.

I am trained in EMDR as well as CPT (Cognitive Processing Therapy). I emphasize the therapeutic relationship's role in treatment; our work is built on trust and respect for one another. I also personally understand the unique needs of first responders and their families from my own experience with my paramedic partner.

Don't assume you're doomed to feel this way forever. Therapy can be intimidating, but it can also help. Let's talk about how to get you back to feeling like you.

Insurances Accepted

• Aetna
• Blue Cross Blue Shield / Carelon / Anthem
• Cigna
• Cigna EAP
• Colorado Access
• Colorado Community Health Alliance
• Northeast Health Partners
• Rocky Mountain Health Plan
• United Healthcare
• United Healthcare EAP