Renee Hancock

Primary Specialties

• Anxiety
• Depression
• Relationships
• PTSD (Post-traumatic stress disorder)

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Attachment Issues
• Attachment Therapy
• BPD (Borderline Personality Disorder)
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Stress
• Substance Use/Abuse

Overview

Smiling when your crying inside, anxious and not able to do all you want to do, feeling as if there is a black hole of nothingness inside you. If that resonates, know you’re not alone and relief is possible.

The tools that I will provide you with are the tools I have been perfecting over my career working with people just like you. Drawing on evidence‑based practices from Cognitive Behavioral Therapy and Attachment Theory. That means we’ll look at the way your thoughts, feelings, and behaviors are connected, and explore how early relationships may still be shaping your experiences today. My style is direct yet compassionate, grounding insight in practical application so you can cultivate calm, resilience, and connection. I offer telehealth sessions across Oregon and in-person counseling in Salem.

Therapy is a collaborative journey rooted in respect, empathy, and a deep belief in your inherent strength. I see challenges as opportunities for resilience, and I commit to walking alongside you with compassion, authenticity, and unwavering support. Together, we can cultivate self‑awareness, rebuild trust in yourself and others, and empower meaningful, sustainable change. Confidentiality, mutual respect, and clear boundaries are the foundation of our work, ensuring you feel seen, heard, and valued throughout this process. ​

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente Northwest
• PacificSource
• PacificSource Legacy
• Providence Health Plan
• Regence BlueCross BlueShield
• United Healthcare
• United Healthcare EAP