Jeremy Whiston

Primary Specialties

• Relationships
• Family Trauma
• Body Image Issues
• Phobia

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Depression
• Grief/Loss
• IFS (Internal Family Systems)
• LGBTQ Friendly
• LGBTQ Specialized
• PTSD (Post-traumatic stress disorder)
• Person-Centered Therapy
• Stress
• Substance Use/Abuse
• Trauma

Overview

I work with folks of all genders and backgrounds, people who are suffering from all types of difficulties. You are unique, and the work we do together will also be unique. Historically, my clients have needed help with anxiety, depression, body image / eating, inability to focus, or difficulties with their loved-ones.

My strength as a therapist is that I'm a regular person, non-judgemental, and I don't pretend to have any fancy magic powers. What I do have is a high capacity for understanding, for listening, as well as a few techniques that can help folks understand themselves better, and get some relief.

I know from personal experience how difficult it is to find a therapist you connect with who is both available. If this is your first time doing therapy, I'll try to make the process as easy as possible. Reach out if you have any questions, or if you want to set up a free consultation.

Insurances Accepted

• Aetna
• CareOregon
• Cigna
• Cigna EAP
• Kaiser Permanente Northwest
• Moda Health Plan
• PacificSource
• PacificSource Legacy
• PacificSource Legacy+ CCN
• Providence Health Plan
• Regence BlueCross BlueShield
• United Healthcare
• United Healthcare EAP