Annie Mayhugh
Professional Counselor Associate
Clinical Supervisor: Chris Estrada, LPC
-
Oregon
-
Telehealth
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West Salem, Oregon
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In-Person
Online Scheduling Available
- Couples Therapy
- Family Therapy
- Individual Therapy
- She/Her
- Catholic, Christian, Roman Catholic
- Serves Ages 10 to 70
Primary Specialties
- Life Transitions
- Family Issues
- Military Family
- Relationships
Also Experienced With
- Adjustment Issues
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Codependency
- DBT (Dialectical Behavioral Therapy)
- Depression
- Family Systems Approach
- Identity Issues
- OCD (Obsessive-compulsive disorder)
- Parenting
- Person-Centered Therapy
- Pre-Marital Counseling
- Stress
- Substance Use/Abuse
- Suicidal Ideation
Overview
If you are unsure why you are struggling in your relationships, can't get rid of a problem behavior, are having trouble dealing with unfamiliar or intense emotions, or are worried about a major life decision, I can help you to navigate those feelings and encourage you in this process.
I have experience working with individuals struggling with depression, anxiety, substance use, suicidal ideation, and the stressors involved in major life transitions. I have many practical tools for making behavioral changes and dealing with intense emotions.
Even if this is your first time seeking mental health counseling, know that we all need help at some point, and I will be walking with you through the whole process.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- Moda Health Plan
- PacificSource
- PacificSource Legacy
- Providence Health Plan
- Regence BlueCross BlueShield
- United Healthcare
- United Healthcare EAP