Jenny Hu
LMHCA
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Telehealth Washington, Washington
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Telehealth
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Bellevue, Washington
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In-Person
Online Scheduling Available
- Individual Therapy
- She/her/hers
- Speaks English, Mandarin
- Serves Ages 18 to 64
Primary Specialties
- Anxiety
- Depression
- Mindfulness
- Multicultural Issues
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Adjustment Issues
- Anger Management
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Family Issues
- Grief/Loss
- Life Transitions
- Motivational Interviewing
- Parenting
- Person-Centered Therapy
- Pregnancy
- Relationships
- Self-Esteem
- Stress
- Trauma
Overview
I work with adults from diverse backgrounds who may be feeling overwhelmed, anxious, or stuck. You might be navigating life transitions, relationship challenges, or cultural and family expectations. Therapy can be a space to slow down, make sense of your experiences, and create meaningful change.
My approach is person-centered, culturally attuned, and collaborative. I show up with warmth, curiosity, and care for your story. During sessions, we explore patterns shaped by your past and build practical tools to support your everyday life, so our work feels both insightful and doable.
Reaching out can feel vulnerable, and it takes courage. You don’t have to go through this alone. If you’re looking for more clarity, balance, or a space to feel understood, I invite you to take that first step!
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP
- United Medicaid