Jenny Hu
LMHCA
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Telehealth Washington, Washington
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Telehealth
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Bellevue, Washington
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In-Person
Online Scheduling Available
- Individual Therapy
- She/her/hers
- Speaks English, Mandarin
- Serves Ages 18 to 64
Primary Specialties
- Anxiety
- Depression
- Mindfulness
- Multicultural Issues
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Adjustment Issues
- Anger Management
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Family Issues
- Grief/Loss
- Life Transitions
- Motivational Interviewing
- Parenting
- Person-Centered Therapy
- Pregnancy
- Relationships
- Self-Esteem
- Stress
- Trauma
Overview
My ideal client is a thoughtful, high-functioning adult who feels overwhelmed, anxious, or stuck despite appearing strong on the outside. They may be navigating life transitions, relationship stress, or cultural and family pressures. They seek therapy for clarity, healthier boundaries, emotional resilience, and meaningful change.
My approach is person-centered, culturally attuned, and collaborative. I specialize in anxiety, life transitions, relationship dynamics, boundary-setting, and breaking generational patterns. Using evidence-based modalities tailored to each client, I create a supportive space for deeper insight and practical coping skills.
Reaching out for support can feel vulnerable, but you don’t have to navigate this alone. If you’re ready for greater clarity, balance, and meaningful change, I invite you to take the first step. I would be honored to walk alongside you—contact me to schedule a consultation and begin your journey toward well-being!
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP