Val Anderson
LMHCA
Mountlake Terrace
Bellevue
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Bellevue, Washington
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In-Person
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Mountlake Terrace, Washington
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In-Person
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Individual Therapy
- she/her/hers
- Speaks English, Spanish
- Serves Ages 18 to 70
Primary Specialties
- Relationships
- Trauma
- PTSD (Post-traumatic stress disorder)
- Attachment Issues
Also Experienced With
- Adjustment Issues
- Anxiety
- Attachment Therapy
- CBT (Cognitive Behavioral Therapy)
- Depression
- Divorce
- Family Trauma
- Person-Centered Therapy
- Pre-Marital Counseling
- Psychodynamic
- Sexual Abuse
- Stress
- Women's Issues
Overview
I specialize in working with couples who are struggling with connection, trust, or communication. Through my work, I implement attachment-based theory and aspects of EFT to help couples rekindle, reconnect, and strengthen following testing situations. I help clients establish a new "normal" in their relationships and daily lives.
I integrate my knowledge on family dynamics, EFT, and attachment theory to grow the accountability of each person, the trust between them, and rekindle the romantic spark that may be missing.
I also work with individuals who are struggling with PTSD and trauma related disorders, focusing on emotional regulation.
As a counselor, I strive to provide a warm, collaborative, and nonjudgmental space where couples and individuals feel heard and supported. Healing is not about fixing you, it is about helping you rediscover resilience, clarity, and a sense of empowerment. Whether it is reconnecting with your significant other or finding balance.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP
- United Medicaid