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Rebecca Sauls

LSWAIC
12517 Rebecca Sauls Headshot Edited
  • Washington icon Telehealth, Washington
  • Washington telehealth icon Telehealth
  • Washington icon Elliott Bay, Washington
  • Washington telehealth icon In-Person

Online Scheduling Available

  • Individual Therapy
  • She/Her
  • Serves Ages 17 to 99

Primary Specialties

  • C-PTSD
  • Caregiver Issues
  • Grief/Loss
  • Self-Esteem
Also Experienced With
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Aging
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • Culturally Sensitive Therapy
  • Depression
  • Divorce
  • Family Trauma
  • First Responders
  • LGBTQ Friendly
  • Strength-Based Therapy
  • Stress
  • Trauma

Overview

Are you a helper or professional experiencing compassion fatigue, burnout, or high stress? Are you ready to build practical tools, deepen self-understanding, and create more sustainable ways of showing up?

I use a strengths-based, trauma-informed, and culturally responsive approach, drawing from CBT, solution-focused therapy, and other evidence-based practices. My work is eclectic and tailored to your needs, blending practical tools with real-life application to support meaningful, sustainable change.

If something here resonates, I invite you to reach out. You don’t have to carry it all on your own. Whether you’re feeling overwhelmed or wanting something more, we can co-create a space to slow down, feel supported, deepen self-awareness, gently begin to unpack trauma, and build tools that work for you.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP