Lynn Milligan
LMFT
Northgate
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Telehealth Washington, Washington
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Telehealth
-
Northgate, Washington
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In-Person
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- she/her
- Spiritual
- Serves Ages 13 to 75
Primary Specialties
- Codependency
- Relationships
- Family Issues
- Grief/Loss
Also Experienced With
- Adjustment Issues
- Anxiety
- Attachment Issues
- CBT (Cognitive Behavioral Therapy)
- Depression
- Family Systems Approach
- IFS (Internal Family Systems)
- Life Transitions
- Narrative Therapy
- Spirituality
- Stress
Overview
I offer a space of warmth and compassion where you don’t have to carry the weight alone. We’ll untangle who you are from the roles that no longer fit. Whether you're a teen, adult, couple or family, we’ll move past the problem to re-author a future rooted in secure connection and your truest, shared values.
I specialize in a systemic approach that looks beyond the individual to the relational landscape—the stories we tell and the patterns that connect us. My practice is an interwoven blend of Narrative Therapy, Internal Family Systems (IFS), and Attachment-based traditions.
I know that taking this first step requires a great deal of courage. Deciding to share your story is a powerful choice to move toward the life you want. My primary goal is to create a safe, compassionate space where you can speak with ease. If you are ready to begin, I invite you to call or email me to schedule an appointment.
Insurances Accepted
- Aetna
- Ambetter
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- Coordinated Care
- Kaiser Permanente
- Kaiser Permanente Northwest
- Medicare
- Premera Blue Cross
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage
- Wellpoint
- Wellpoint Medicare