Back To All

Alanna Kudeviz

LMHCA
11771 Alanna Kudeviz headshot
close

Telehealth Washington

  • Washington icon Telehealth, Washington
  • Washington telehealth icon Telehealth

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • She/her
  • Serves Ages 18 to 60

Primary Specialties

  • Women's Issues
  • Anxiety
  • Depression
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
Also Experienced With
  • Adjustment Issues
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • IFS (Internal Family Systems)
  • Mindfulness
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

Many women are told their labs look “normal” while they’re struggling with anxiety, depression, brain fog, fatigue, weight changes, or hormonal symptoms that make everyday life feel overwhelming. When you’re dealing with PCOS or other women’s health challenges, it can feel like the symptoms never really stop which makes it hard just to keep up with yourself, let alone work, relationships, and everything else expected of you. It can also feel incredibly isolating when the people around you don’t fully understand what you’re dealing with. I work with women who want a space to slow down, reconnect with themselves, and figure out what actually supports their wellbeing before trying to manage everything else. I also enjoy working with clients navigating anxiety, depression, or ADHD who want to better understand their emotional responses, build regulation skills, and create more intention and balance in their lives.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Regence
  • United Healthcare
  • United Healthcare EAP