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Jeffrey Krepps

LMHCA
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Telehealth Washington

  • Washington icon Telehealth Washington, Washington
  • Washington telehealth icon Telehealth

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • He/Him
  • Serves Ages 18 to 80

Primary Specialties

  • Relationships
  • Neurodivergence
  • Life Transitions
  • Identity Issues
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • CBT (Cognitive Behavioral Therapy)
  • Existential Approach
  • Men's Issues
  • Mind-Body Connection
  • Mindfulness
  • Narrative Therapy
  • Relationships

Overview

Are you insightful, analytical, and capable — yet still feel stuck? I work with high-functioning, introspective adults who want therapy that matches their depth. Many have found prior therapy superficial or misaligned with how they actually think and experience the world. I help identify patterns sustaining anxiety and emotional constriction while building identity coherence. My approach emphasizes psychological clarity, pattern recognition, and meaningful change. I often work with professionals in academic, healthcare, technical, and creative fields who value depth over clichés. Data, reflection, and action guide our work.

I help adults navigate chronic anxiety, dissociation, autism/ADHD, existential distress, and emotional constriction. Sessions are collaborative and intellectually engaged. We examine how your nervous system, cognitive style, identity history, and emotional habits interact — then build structured, meaningful change without oversimplification.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • United Healthcare
  • United Healthcare EAP