Naivasha Mangrum

LMHCA
11513 Naivasha Mangrum Headshot
close

Telehealth Washington

  • Washington Telehealth Washington, Washington
  • Washington Telehealth

Online Scheduling Available

Accepting New Patients

  • Couples Therapy
  • Individual Therapy
  • she/her
  • Christian
  • Serves Ages 10 to 65

Primary Specialties

  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Trauma
  • Anxiety
  • Depression
Also Experienced With
  • Adjustment Issues
  • Attachment Issues
  • CBT (Cognitive Behavioral Therapy)
  • Codependency
  • DBT (Dialectical Behavioral Therapy)
  • Family Issues
  • Identity Issues
  • LGBTQ Friendly
  • Life Transitions
  • Mindfulness
  • PTSD (Post-traumatic stress disorder)
  • Parenting
  • Person-Centered Therapy
  • Pre-Marital Counseling
  • Psychodynamic
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)
  • Women's Issues

Overview

Life feels heavy right now. Prices are rising, jobs are unstable, support systems are shrinking, and every day brings something new to worry about. You’re doing everything you can to hold it together—pay the bills, take care of everyone, keep showing up—but inside you’re exhausted, stressed, overwhelmed, and wondering, “What happens if one more thing goes wrong?” If you’re overthinking, losing sleep, or carrying the weight of uncertainty, you’re not alone. With a warm, collaborative approach, we slow your thoughts down and create space to process what’s happening. I help people navigating anxiety, burnout, financial stress, job instability, and major life transitions. Therapy with me isn’t about toxic positivity—it’s about having a secure place where you don’t have to be the strong one. I integrate mindfulness and grounding tools so you can make decisions from clarity, not fear. You deserve a space to exhale. I offer virtual sessions across Washington. Let’s talk.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Regence
  • United Healthcare
  • United Healthcare EAP