• Washington
  • Washington Telehealth
  • Tacoma, Washington
  • Washington In-Person

Accepting New Patients

  • Individual Therapy
  • she, her, hers
  • Serves Ages 25 to 100

Primary Specialties

  • Women's Issues
  • Codependency
  • Anxiety
  • Mindfulness
Also Experienced With
  • Depression
  • Feminist Therapy
  • PTSD (Post-traumatic stress disorder)
  • Stress
  • Trauma

Overview

Rae integrates person-centered therapy, DBT, CBT, reality/choice therapy, family systems therapy, and psychodynamic therapy to merge past experiences with present moment focus and change. She offers compassionate, non-judgmental therapy for women, aiming to bring understanding, healing, growth, and healthy relationships. Rae supports her clients with issues such as trauma, anxiety, depression, grief/loss, self-esteem, and relationship struggles.



Rae, a proud mother of four adult children and grandmother of two, draws on her educational, professional, and personal experiences to inform her practice.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP