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Latasha Lal

LSWAIC
11664 Latasaha Lal Headshot
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Book Session

Telehealth Washington

  • Washington Washington
  • Washington Telehealth

Online Scheduling Available

Accepting New Patients

  • Group Therapy
  • Individual Therapy
  • She/Her/Hers
  • Serves Ages 25 to 45

Primary Specialties

  • Anxiety
  • Depression
  • Family Issues
  • Stress
Also Experienced With
  • Adjustment Issues
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Family Issues
  • Identity Issues
  • Meditation
  • Mindfulness
  • Mood Disorders
  • Motivational Interviewing
  • Multicultural Issues
  • Solution Focused
  • Strength-Based Therapy
  • Women's Issues

Overview

Hello, my name is Latasha and I’m here to be a part of your journey. Treatment approach used: Collaborative Problem Solving, DBT, SFBT, & Talk Therapy. I teach DBT skills in group therapy setting. I have a social work background in working with families & individuals in a hospital setting which facilitates my understanding of supporting individuals within systems.
I recognize you for who you are, & I am committed to creating a safe space where I will guide you in your journey. With coaching, I use a straightforward and honest approach to harnessing your inner strengths & motivating you to create an encouraging plan of change in your life. I look forward to meeting you!

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP