Alyssa Warburton

Primary Specialties

• Trauma
• Depression
• Life Transitions
• Suicidal Ideation

Also Experienced With

• Anxiety
• CBT (Cognitive Behavioral Therapy)
• First Responders
• Military Family
• Person-Centered Therapy
• Trauma-Focused CBT (Cognitive Behavioral Therapy)
• Veterans

Overview

You’ve made it through some of the hardest moments—now it’s time to find your way forward. Whether you’re a Veteran, first responder, or simply someone who has carried too much for too long, I provide a safe space to process trauma, manage anxiety or depression, and build a life that feels more grounded and fulfilling. Healing isn’t about being “fixed”—it’s about reclaiming who you are.
Drawing from both clinical experience and my own military background, I offer a safe, supportive space where you can explore your experiences without judgment. Whether you’re feeling overwhelmed, disconnected, or stuck in survival mode, I am here to help you reconnect with your strengths and move toward healing.

I understand the courage it takes to reach out, and I will meet you where you are with empathy, respect, and evidence-based tools to support your growth.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP