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Oregon
-
Telehealth
Accepting New Patients
- Individual Therapy
- He/Him/His
- Speaks English, Spanish
- Serves Ages 13 to 44
Primary Specialties
- Anxiety
- Depression
- LGBTQ Friendly
- PTSD (Post-traumatic stress disorder)
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- Eating Disorders
- Existential Approach
- Grief/Loss
- Humanistic Approach
- Identity Issues
- Mindfulness
- Mood Disorders
- Person-Centered Therapy
- Psychosis
- Relationships
- Stress
- Substance Use/Abuse
- Suicidal Ideation
Overview
Embracing the complexities of the human experience, I offer compassionate, mindful, and clinically-informed guidance. Grounded in existentialism and Acceptance and Commitment Therapy (ACT), my approach fosters resilience, mindfulness, and meaningful living. I support individuals with navigating life's challenges, including anxiety,
Existential therapy to help treat depression, anxiety, and trauma, focusing on gaining a greater understanding and insight regarding life struggles combined with CBT, DBT, ACT, motivational-interviewing, person-centered therapy, etc.
Feeling lost? Lacking purpose/motivation in life? Life no longer fun? Join me to begin your journey to self-discovery. Together we shall gain a greater understanding of life, mental-health, and emotional-regulation. The longer mental health is pushed aside, the longer it will take to address and overcome struggles, start now.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- PacificSource
- Regence BlueCross BlueShield
- United Healthcare
- United Healthcare EAP