-
Washington
-
Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/her
- Serves Ages 13 to 75
Primary Specialties
- Anxiety
- Depression
- Family Trauma
- LGBTQ Specialized
Also Experienced With
- Adoption
- Art Therapy
- Attachment Issues
- BPD (Borderline Personality Disorder)
- Behavioral Issues
- Bipolar
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Grief/Loss
- Impulse Control Issues
- Motivational Interviewing
- Panic
- Phobia
- Self Harm
- Stress
Overview
I am a Licensed Mental Health Counselor Associate in Washington State, providing services to clients aged 13 to 75 from diverse backgrounds. Many of my clients seek my expertise when experiencing difficulties with daily tasks, sustaining meaningful relationships, or facing challenges at work or school. I specialize in treating individuals with anxiety, depression, and borderline personality disorder and have substantial training and experience in Dialectical Behavioral Therapy.
I employ various therapeutic approaches, including cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and client-centered therapy. My trauma-informed approach leverages clients’ strengths to facilitate skills building and emotional processing. During sessions, I prioritize understanding which modalities will be most effective for the client’s unique situation, often resulting in symptom alleviation.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP