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Lindsey Borges

LMFTA
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Telehealth Washington

  • Washington
  • Washington Telehealth

Online Scheduling Available

Accepting New Patients

  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • She/Her
  • Serves Ages 13+

Primary Specialties

  • Attachment Issues
  • Codependency
  • Life Transitions
  • Spiritual Trauma
Also Experienced With
  • Adjustment Issues
  • Anxiety
  • Attachment Therapy
  • CBT (Cognitive Behavioral Therapy)
  • Creativity
  • Depression
  • Family Issues
  • Grief/Loss
  • IFS (Internal Family Systems)
  • Identity Issues
  • Person-Centered Therapy
  • Psychodynamic
  • Self Harm
  • Stress
  • Trauma

Overview

My ideal client feels lost or overwhelmed by life transitions, relationship struggles, or past trauma. They may face anxiety, self-doubt, or boundary issues. Their goal is to feel empowered, gain clarity, and build healthier relationships. They seek a safe space to process experiences and develop tools for confidence and resilience

I work with individuals, couples, and families facing emotional pain, communication struggles, or growth challenges. Through evidence-based techniques and compassionate care, I create a space where clients feel heard and supported. Together, we’ll explore new perspectives and strategies to promote healing and growth.

Reaching out for help can feel overwhelming, and it takes courage to take this step. Whether you're feeling stuck, disconnected, or simply seeking growth, you don’t have to navigate it alone. I’d love to hear your story and come alongside you on your journey.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Regence
  • United Healthcare
  • United Healthcare EAP