Erik Connolly

Primary Specialties

• Depression
• Anxiety
• Trauma
• OCD (Obsessive-compulsive disorder)

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Adjustment Issues
• Anger Management
• Attachment Issues
• CBT (Cognitive Behavioral Therapy)
• Codependency
• DBT (Dialectical Behavioral Therapy)
• Divorce
• EMDR (Eye Movement Desensitization and Reprocessing)
• First Responders
• Gottman Method
• Impulse Control Issues
• Men's Issues
• PTSD (Post-traumatic stress disorder)
• Pre-Marital Counseling
• Self-Esteem
• Stress
• Substance Use/Abuse

Overview

When life presents challenges, it's common to feel overwhelmed by thoughts and behaviors that hinder our progress, impacting our relationships, work, and self-perception. The good news is that each of us holds tremendous potential for change and growth, along with the capacity for self-compassion.

I strive to create a non-judgmental environment where you can feel safe exploring your concerns with genuine curiosity and positive regard. Whether you're grappling with depression, anxiety, or the effects of trauma, my goal is to help you discover your strengths and access your inner resources during difficult times.

I hold a master's degree in clinical psychology from Pepperdine University. My diverse background spans business entrepreneurship, music, acting, and parenting. I draw upon these diverse experiences to creatively address your unique concerns and support you in achieving a greater sense of well-being.

Insurances Accepted

• Aetna
• CareOregon
• Cigna
• Cigna EAP
• Kaiser Permanente Northwest
• PacificSource
• Providence Health Plan
• Regence BlueCross BlueShield
• Trillium Community Health Plan
• United Healthcare