Shalanda Tookes Wilder
LMHCA
Clinical Supervisor: Jacqui Maye, LPC
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Session
Telehealth Texas
- Mondays at 11:00am
- Mondays at 12:00pm
- Mondays at 1:00pm
- Mondays at 2:00pm
- Mondays at 3:00pm
- Mondays at 4:00pm
- Thursdays at 11:00am
- Thursdays at 12:00pm
- Thursdays at 1:00pm
- Thursdays at 2:00pm
- Thursdays at 3:00pm
- Thursdays at 4:00pm
- Fridays at 11:00am
- Fridays at 12:00pm
- Fridays at 1:00pm
- Fridays at 2:00pm
- Fridays at 3:00pm
- Fridays at 4:00pm
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Texas
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Telehealth
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- she/her
- Christian
- Serves Ages 18+
Primary Specialties
- Life Transitions
- Self-Esteem
- Substance Use/Abuse
- Veterans
Also Experienced With
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Career Counseling
- Caregiver Issues
- Depression
- Military Family
- Motivational Interviewing
- OCD (Obsessive-compulsive disorder)
- PTSD (Post-traumatic stress disorder)
- Parenting
- Perinatal Mental Health
- Pregnancy
- Relationships
- Strength-Based Therapy
- Stress
Overview
My background combines couples and family therapy with employee development, I bring a well-rounded perspective to my work as a counselor. I work with individuals who need help managing life and career transitions as well as navigating anxiety, stress, time management, substance use, and depression
My experience includes individuals, parents, families, and new mothers. We will collaborate to draw out an individualized plan to identify your goals and strengths using a strengths based approach.
Let's meet so we can start your new journey towards the change you desire.
Insurances Accepted
- Cigna
- Cigna EAP