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Washington
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Telehealth
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Mountlake Terrace, Washington
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In-Person
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/Her
- Speaks English, Korean
- Christian
- Serves Ages 15 to 64
Primary Specialties
- Trauma
- PTSD (Post-traumatic stress disorder)
- Relationships
- Attachment Issues
Also Experienced With
- Anxiety
- Attachment Therapy
- CBT (Cognitive Behavioral Therapy)
- Codependency
- DBT (Dialectical Behavioral Therapy)
- Depression
- Family Trauma
- Psychodynamic
- Sexual Abuse
- Spirituality
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
- Women's Issues
Overview
Oftentimes we live our daily lives distracting, avoiding, or numbing. When this happens, anxiety and depression are trying to communicate something to us: they want us to pay attention to them. Our thoughts and emotions do a good job trying to communicate that there is something not aligning here.
As you begin to tell your story, I will provide a safe presence and join in the heartache as you begin to process your pain. Our bodies hold the trauma; when we begin to voice and name the heartache and pain in ways our younger self was unable to do, the inner child begins to feel seen and heard.
My goal as your counselor is for you to feel seen, heard, and known as we work together to identify your heartaches as well as your hopes and longings. I will listen attentively and honor your story, seeking to engage with you and bear witness to both your pain and your resilience.
Insurances Accepted
- Aetna
- Kaiser Permanente
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP