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Evan Vandarwarka

LMHCA
12510 Evan Vandarwarka Headshot Edited
  • Washington icon Mountlake Terrace, Washington
  • Washington telehealth icon In-Person

Online Scheduling Available

  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • He/Him
  • Serves Ages 7 to 70

Primary Specialties

  • Life Transitions
  • Anxiety
  • Self-Esteem
  • Stress
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Adjustment Issues
  • Attachment Issues
  • CBT (Cognitive Behavioral Therapy)
  • Career Counseling
  • Depression
  • Family Issues
  • Men's Issues
  • Narrative Therapy
  • Non-Substance Addiction
  • Relationships
  • Self-Esteem
  • Substance Use/Abuse
  • Trauma

Overview

You may be sensing what feels like instability; you might feel more anxious, restless, or checked‑out than you used to, even if your life looks “fine” on paper, like your current way of working or coping isn’t sustainable. It could be you’re craving peace that doesn’t require burning everything down. There is a way forward.

We work together on shifts that listen to your inner signals and create self-trust. We slow down enough to actually hear what's beneath the noise - what your body, emotions, and persistent thoughts have been trying to tell you. Somatic/mindful awareness and cognitive-based tools are utilized at a pace of change that's doable.

If you have amplified anxiety, depression, or in a life transition where something has to give, let's work together to recover your path. This is a place to be honest about what’s no longer working, changing at a realistic pace; all possible while maintaining, even increasing drive, stability, and purpose (a common outcome).

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP