Diann Duvenez

LMHC
  • Washington
  • Washington Telehealth

Accepting New Patients

  • Couples Therapy
  • she/her
  • Serves Ages 18 to 100

Primary Specialties

  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Grief/Loss
  • Sexual Abuse
  • Substance Use/Abuse
Also Experienced With
  • Anxiety
  • Attachment Issues
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Gottman Method
  • Life Transitions
  • Mind-Body Connection
  • Multicultural Issues
  • PTSD (Post-traumatic stress disorder)
  • Panic
  • Self-Esteem
  • Trauma
  • Women's Issues

Overview

Passionate about helping people live their lives more fully, I focus on identifying and developing tools to manage emotions, traumas, and mental illness. My approach integrates various therapeutic styles and techniques, such as Cognitive Behavioral Therapy, Trauma-Focused CBT, Dialectical Behavior Therapy (DBT), Family Therapy, EMDR, and EFT Tapping. I facilitate DBT groups to teach mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance skills. With expertise in trauma and relationship skills, I support individuals in their growth and provide outlets for encouragement. My own experiences with addiction, parenting, marriage, and personal trauma have shaped me into a compassionate and effective therapist.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP