- Washington
- Telehealth
Accepting New Patients
- Group Therapy
- Individual Therapy
- she
- Serves Ages 30 to 50
Primary Specialties
- Anxiety
- Self-Esteem
- Depression
- Women's Issues
Also Experienced With
- Adjustment Issues
- CBT (Cognitive Behavioral Therapy)
- Codependency
- DBT (Dialectical Behavioral Therapy)
- Domestic Abuse
- LGBTQ Specialized
- Mind-Body Connection
- Mindfulness
- Self-Esteem
- Strength-Based Therapy
- Stress
Overview
As a mental health counselor, I empower others to gain control over their symptoms of depression and anxiety, guiding them on their healing journey. I love assisting others in managing their mental health and finding freedom in life.
My career journey started at a domestic violence agency, where I gained a deep understanding of mental health. I then worked at a psychiatric hospital and a 28-day treatment program for various mental health disorders. Now, as an outpatient therapist, my goal is to help you create a meaningful and healthy life. I will assist you in learning skills to manage depression, anxiety, past emotional abuse, and unresolved trauma.
Together, we will overcome unwanted behaviors, negative self-talk, and set healthy boundaries. I will meet you with compassion, directness, and honesty in a safe space to overcome your challenges.
Insurances Accepted
- Cigna
- Cigna EAP
- First Choice
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP