Fern Krasney

Primary Specialties

• Anxiety
• Mindfulness
• Spirituality
• Stress

Also Experienced With

• CBT (Cognitive Behavioral Therapy)
• Depression
• Life Transitions
• Meditation
• Mindfulness
• Person-Centered Therapy
• Psychodynamic
• Self-Esteem
• Trauma

Overview

Welcome to therapy, where we embark on a collaborative and respectful journey. With a foundation in transpersonal and humanistic psychology, I believe in the interconnectedness of spiritual, emotional, physical, cognitive, and social wellness. My holistic approach integrates various evidence-based and alternative techniques, drawing from my backgrounds in psychology, nursing, and education to facilitate growth and change.



Health, to me, is a continuous process encompassing many dimensions. I specialize in anxiety, stress, PTSD, aging, spiritual growth, relationships, self-worth, and more. With over 30 years of experience in community-based mental health, outpatient medical settings, and private practice, I've assisted individuals in health-related transitions. My diverse training includes mindfulness, cognitive-behavioral, imagery, meditation, psychodynamic, and somatic techniques, among others. Together, we'll explore your unique path to wellness and personal growth.

Insurances Accepted

• Aetna
• Cigna
• First Choice
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• Managed Health Network/MHN
• Medicare
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP