Linda Simmons

Primary Specialties

• Trauma
• PTSD (Post-traumatic stress disorder)
• Life Transitions
• Mind-Body Connection

Also Experienced With

• Anxiety
• Depression
• EMDR (Eye Movement Desensitization and Reprocessing)
• Family Issues
• Grief/Loss
• Mindfulness
• Panic
• Parenting
• Relationships
• SE (Somatic Experiencing)
• Strength-Based Therapy
• Stress
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

I am a Licensed Marriage and Family Therapist (LMFT) with a Master's Degree in Human Development and Family Studies from Colorado State University and a Bachelor's Degree in Psychology from the University of Colorado.

With 26 years of experience, I specialize in working with individual adults on a variety of mental health issues including trauma, life transitions, and family challenges.



At the Mindful Therapy Group, I coordinate client care with a team of mental health experts. My approach is eclectic, drawing from mindfulness, somatic, strength-based, developmental, and family systems theories. I specialize in trauma, disrupted attachment, adoption, anxiety, depression, grief/loss, childhood/family issues, and parenting techniques. With a background in healthcare settings and research on trauma assessment, I am passionate about helping traumatized individuals and sharing my knowledge and experiences along with a dose of humor.

Insurances Accepted

• Aetna
• Carelon
• Cigna
• Cigna Medicare Advantage
• First Choice
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• Managed Health Network/MHN
• Premera Blue Cross
• Regence
• Regence Medicare Advantage
• United Healthcare
• United Healthcare EAP
• United Medicare Advantage