Linda Simmons

10216 Linda Simmons Headshot
  • Washington
  • Washington Telehealth
  • Family Therapy
  • Individual Therapy
  • She/Her
  • Serves Ages 8 to 100

Primary Specialties

  • Trauma
  • PTSD (Post-traumatic stress disorder)
  • Life Transitions
  • Mind-Body Connection
Also Experienced With
  • Anxiety
  • Depression
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Family Issues
  • Grief/Loss
  • Mindfulness
  • Panic
  • Parenting
  • Relationships
  • SE (Somatic Experiencing)
  • Strength-Based Therapy
  • Stress
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)


I am a Licensed Marriage and Family Therapist (LMFT) with a Master's Degree in Human Development and Family Studies from Colorado State University and a Bachelor's Degree in Psychology from the University of Colorado.

With 26 years of experience, I specialize in working with individual adults on a variety of mental health issues including trauma, life transitions, and family challenges.

At the Mindful Therapy Group, I coordinate client care with a team of mental health experts. My approach is eclectic, drawing from mindfulness, somatic, strength-based, developmental, and family systems theories. I specialize in trauma, disrupted attachment, adoption, anxiety, depression, grief/loss, childhood/family issues, and parenting techniques. With a background in healthcare settings and research on trauma assessment, I am passionate about helping traumatized individuals and sharing my knowledge and experiences along with a dose of humor.

Insurances Accepted

  • Aetna
  • Carelon
  • Cigna
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Managed Health Network/MHN
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP