Robert Viola
LMHC
![10248 Robert Viola Headshot](https://mindfultherapygroup.com/wp-content/uploads/2024/03/10248-Robert-Viola-Headshot-e1715977091774.jpeg)
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Northgate, Washington
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In-Person
- Individual Therapy
- He/Him
- Serves Ages 13 to 65
Primary Specialties
- Anxiety
- Life Transitions
- Stress
- Adjustment Issues
Also Experienced With
- Bipolar
- CBT (Cognitive Behavioral Therapy)
- Depression
- Grief/Loss
- Men's Issues
- Mindfulness
- Mood Disorders
- Person-Centered Therapy
- Solution Focused
- Strength-Based Therapy
Overview
I'm a Licensed Mental Health Counselor with 20 years of experience in the field of mental health, counseling diverse clients on issues ranging from anxiety, depression, life transitions, grief, and more.
BACKGROUND: I have extensive work and life experiences that I find valuable in my ability to relate to clients. These experiences include a great appreciation for diverse peoples and cultures that I have met and worked with along the way. My own counseling journey after an especially painful period of my life is what inspired me to become a therapist so I can help others on their journey to recovery from painful moments in their lives.
COUNSELING APPROACH: to provide a safe, collaborative environment that is open-minded, non-judgmental, gender affirming, and trauma informed. I draw from evidence-based practices such as CBT and DBT with a recovery based perspective that focuses on your strengths as the basis for change and healing.
Insurances Accepted
- Aetna
- Carelon
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Medicare
- PacificSource
- Premera Blue Cross
- Regence
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage