Robert Viola

LMHC
10248 Robert Viola Headshot
  • Northgate, Washington
  • Washington In-Person
  • Individual Therapy
  • He/Him
  • Serves Ages 13 to 65

Primary Specialties

  • Anxiety
  • Life Transitions
  • Stress
  • Adjustment Issues
Also Experienced With
  • Bipolar
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • Grief/Loss
  • Men's Issues
  • Mindfulness
  • Mood Disorders
  • Person-Centered Therapy
  • Solution Focused
  • Strength-Based Therapy

Overview

I'm a Licensed Mental Health Counselor with 20 years of experience in the field of mental health, counseling diverse clients on issues ranging from anxiety, depression, life transitions, grief, and more.

BACKGROUND: I have extensive work and life experiences that I find valuable in my ability to relate to clients. These experiences include a great appreciation for diverse peoples and cultures that I have met and worked with along the way. My own counseling journey after an especially painful period of my life is what inspired me to become a therapist so I can help others on their journey to recovery from painful moments in their lives.

COUNSELING APPROACH: to provide a safe, collaborative environment that is open-minded, non-judgmental, gender affirming, and trauma informed. I draw from evidence-based practices such as CBT and DBT with a recovery based perspective that focuses on your strengths as the basis for change and healing.

Insurances Accepted

  • Aetna
  • Carelon
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Medicare
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP