Lynn Hackstaff

Primary Specialties

• Mood Disorders
• Attachment Issues
• Adjustment Issues
• Intimacy Issues

Also Experienced With

• Anxiety
• Communication Issues
• Depression
• EMDR (Eye Movement Desensitization and Reprocessing)
• Existential Approach
• Grief/Loss
• Humanistic Approach
• Intimacy Issues
• Life Transitions
• Mindfulness
• Motivational Interviewing
• Psychodynamic
• Stress
• Substance Use/Abuse
• Women's Issues
• Yoga

Overview

Why go to therapy? Seeking therapy can provide relief from emotional pain, anxiety, and confusion. Life throws curve balls, and crises are unavoidable. Therapy aims to relieve anxiety and provide a greater understanding of the issue at hand. It is a place of understanding, acceptance, positive problem-solving, and emotional safety.



With over 30 years of practice, I have worked with individuals, couples, adolescents, and groups. I use various therapeutic approaches, including family systems, attachment theory, psychodynamic, cognitive-behavioral, empowerment, trauma-informed, and mindfulness. My goal is to help clients develop new ways to relate and overcome obstacles in their path. Together, we can forge clear paths towards their goals.

Insurances Accepted

• Aetna
• Aetna Medicare Advantage
• Cigna
• Cigna EAP
• Cigna Medicare Advantage
• First Choice
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• Premera Blue Cross
• Regence
• Regence Medicare Advantage
• Tricare
• United Healthcare EAP
• United Medicare Advantage