Paulette Caswell

10040 Paulette Caswell Headshot
  • Mountlake Terrace, Washington
  • Washington In-Person
  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • She/Her
  • Serves Ages 5 to 99

Primary Specialties

  • Family Trauma
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Infertility
Also Experienced With
  • Adoption
  • Aging
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Family Issues
  • Family Systems Approach
  • Grief/Loss
  • Military Family
  • PTSD (Post-traumatic stress disorder)
  • Parenting
  • Play Therapy
  • Stress
  • Trauma
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)


Life can be complicated, and seeking therapy means you're going through a challenging time. I aim to help you navigate those muddy waters and make life less rocky. Therapy is about acknowledging life challenges and learning to live a fulfilling life with the right support.

My passion is working with parents and kids, I have experience in child welfare, adoption, and witnessing the impact of trauma on individuals of all ages. I aim to help my clients find their path through trauma and its legacy, whether it's their own or a family member's.

Dealing with loss can be a difficult journey. Loss is a given in life: whether a job, a loved one, a move, or something else. The changes we all face related to a loss can stop us in our tracks. Support can get you on the right path.

My therapeutic approach combines Cognitive Behavioral, Family, and Play Therapies among others. With over 25 years of experience, I look forward to working with you. Thank you for entrusting me with your care.

Insurances Accepted

  • Aetna
  • Carelon
  • Cigna
  • Cigna EAP
  • First Choice
  • Humana
  • Kaiser Northwest Medicare Advantage
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Kaiser Washington Medicare Advantage
  • Managed Health Network/MHN
  • Medicare
  • PacificSource
  • Premera Blue Cross
  • Regence
  • Tricare
  • United Healthcare
  • United Healthcare EAP