Julia Fox

Primary Specialties

• Substance Use/Abuse
• Depression
• Adjustment Issues
• Anxiety

Also Experienced With

• CBT (Cognitive Behavioral Therapy)
• Person-Centered Therapy
• Self-Esteem
• Solution Focused
• Stress
• Veterans

Overview

With 15 years of experience, I specialize in addiction, recovery, and a wide range of mental health issues, holding degrees in Psychology and Sociology from the University of Hawaii and a Master's in Counseling Psychology from Chaminade University. My approach emphasizes your strengths and the potential for change to enhance well-being. I advocate for a holistic treatment, integrating cognitive behavioral therapies to address unhelpful thinking patterns and behaviors.

Building a strong, respectful therapeutic relationship is key, providing a safe, non-judgmental space for you to take an active role in your therapy goals. I'm committed to listening and supporting you without pushing, allowing change to occur at your pace.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Cigna Medicare Advantage
• First Choice
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• PacificSource
• Premera Blue Cross
• Regence
• Regence Medicare Advantage
• United Healthcare
• United Healthcare EAP
• United Medicare Advantage