Christina Aflague

Primary Specialties

• Anxiety
• Substance Use/Abuse
• Depression
• Grief/Loss

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Motivational Interviewing
• PTSD (Post-traumatic stress disorder)
• Stress
• Trauma
• Trauma-Focused CBT (Cognitive Behavioral Therapy)
• Veterans

Overview

I am a Licensed Mental Health Counselor with a Master's degree in Counseling. I have extensive experience in the behavioral health field, focusing on substance use disorders, co-occurring disorders, anxiety, depression, and trauma. I am passionate about working with culturally diverse and underserved communities. Outside of work, I enjoy traveling, baking, yoga, and meditation.



My approach is integrative and strength-based, utilizing Humanistic therapies, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness. I tailor therapeutic techniques to your needs, creating a safe and non- judgmental environment for exploration, healing, and growth. The counseling relationship is a partnership that fosters connection, hope, and wellness. Together, we will work towards creating a meaningful and fulfilling life based on your own definition.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• First Choice
• Kaiser Permanente
• Kaiser Permanente Northwest
• PacificSource
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP