Christina Aflague

LMHC
10887 Christina Aflague Headshot
  • Washington
  • Washington Telehealth
  • Individual Therapy
  • she/her
  • Serves Ages 24 to 50

Primary Specialties

  • Anxiety
  • Substance Use/Abuse
  • Depression
  • Grief/Loss
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Motivational Interviewing
  • PTSD (Post-traumatic stress disorder)
  • Stress
  • Trauma
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)
  • Veterans

Overview

I am a Licensed Mental Health Counselor with a Master's degree in Counseling. I have extensive experience in the behavioral health field, focusing on substance use disorders, co-occurring disorders, anxiety, depression, and trauma. I am passionate about working with culturally diverse and underserved communities. Outside of work, I enjoy traveling, baking, yoga, and meditation.



My approach is integrative and strength-based, utilizing Humanistic therapies, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness. I tailor therapeutic techniques to your needs, creating a safe and non- judgmental environment for exploration, healing, and growth. The counseling relationship is a partnership that fosters connection, hope, and wellness. Together, we will work towards creating a meaningful and fulfilling life based on your own definition.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP