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Washington
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Telehealth
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Mountlake Terrace, Washington
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In-Person
Accepting New Patients
- Family Therapy
- Individual Therapy
- She/her
- Serves Ages 4 to 7 and 12 to 30
Primary Specialties
- Family Issues
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
Also Experienced With
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Eating Disorders
- Family Systems Approach
- Identity Issues
- LGBTQ Friendly
- PCIT (Parent-Child Interaction Therapy)
- Stress
- Trauma
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
I found my way here through the Goldilocks Method. Tried out several different things before finding what truly worked for me. I was a planner who thought I knew exactly what I wanted, but college made me realize the quote about best-laid plans was true. I tried early childhood education, film, and criminal justice before finding counseling and psychology. My true passion is working with children and youth, and I provide meaningful support through counseling.
Life is a journey with no map, and we're all trying to figure out our own course. I walk that course with my clients, helping them explore where they want to go next and where they've been. I'm chronically curious, asking questions to discover what each person needs. I take a direct approach to counseling, considering the many systems each person is a part of. I make counseling comfortable and natural for children and youth. Let's take this journey together!
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- First Choice
- Kaiser Permanente
- Kaiser Permanente Northwest
- PacificSource
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP