• Washington
  • Washington Telehealth
  • Mountlake Terrace, Washington
  • Washington In-Person

Accepting New Patients

  • Family Therapy
  • Individual Therapy
  • She/her
  • Serves Ages 4 to 7 and 12 to 30

Primary Specialties

  • Family Issues
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Anxiety
Also Experienced With
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Eating Disorders
  • Family Systems Approach
  • Identity Issues
  • LGBTQ Friendly
  • PCIT (Parent-Child Interaction Therapy)
  • Stress
  • Trauma
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

I found my way here through the Goldilocks Method. Tried out several different things before finding what truly worked for me. I was a planner who thought I knew exactly what I wanted, but college made me realize the quote about best-laid plans was true. I tried early childhood education, film, and criminal justice before finding counseling and psychology. My true passion is working with children and youth, and I provide meaningful support through counseling.



Life is a journey with no map, and we're all trying to figure out our own course. I walk that course with my clients, helping them explore where they want to go next and where they've been. I'm chronically curious, asking questions to discover what each person needs. I take a direct approach to counseling, considering the many systems each person is a part of. I make counseling comfortable and natural for children and youth. Let's take this journey together!

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP