Raina McRae
LCSW
- Oregon
- Telehealth
- Individual Therapy
- she/her/hers
- Serves Ages 18 to 100
Primary Specialties
- Trauma
- PTSD (Post-traumatic stress disorder)
- LGBTQ Friendly
- Depression
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- EMDR (Eye Movement Desensitization and Reprocessing)
- IFS (Internal Family Systems)
- Identity Issues
- Life Transitions
- Self-Esteem
- Stress
- Veterans
Overview
I am a licensed clinical social worker with 15 years’ experience. I believe that everyone has the basic human rights for self-development, including autonomy, self-care, and healthy relationships. I actively listen to my clients' goals and collaborate with them to achieve their wellness potential through therapy, psychoeducation, and encouraging them to engage with their community’s support networks. I have experience working with adults experiencing trauma, PTSD, mood disorders, and self-esteem issues. I am also LGBTQIA+ affirming and supportive. I primarily utilize Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, and Dialectical Behavioral Therapy in my practice.
Insurances Accepted
- Aetna
- CareOregon
- Cigna
- Cigna EAP
- First Choice
- Kaiser Permanente Northwest
- Moda Health Plan
- PacificSource
- Providence Health Plan
- Regence BlueCross BlueShield
- Trillium Community Health Plan