Dawn Williams

Primary Specialties

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Anxiety
• Depression
• Grief/Loss
• PTSD (Post-traumatic stress disorder)
• Substance Use/Abuse
• Trauma

Also Experienced With

• Aging
• Alzheimer's Disease and Related Dementia
• CBT (Cognitive Behavioral Therapy)
• Eating Disorders
• Emotionally Focused Therapy
• Existential Approach
• IFS (Internal Family Systems)
• Infertility
• Life Transitions
• Person-Centered Therapy
• Self-Esteem
• Spiritual Trauma
• Spirituality
• Stress
• Women's Issues

Overview

Life is difficult and hope is essential. Finding ways to thrive despite our challenges begins with the first step of reaching out and asking for help. This requires tremendous courage and is the cornerstone of growth. I seek to support your journey to healing from an integrative, person-centered approach, Wherever you are on this journey, my approach is holistic, collaborative, and non-judgmental. I am committed to providing a safe environment where individuals can identify their strengths, work through self-defeating behaviors so they can achieve a happier and healthier life.

I offer solution based counseling that is grounded in cognitive behavioral strategies that are linked to the existential human experience. Sometimes it is important to touch into the past to see how it impacts your thinking, current challenges and desired goals for the future.

Hope is a not a destination - it is a journey where we learn and grow from our difficulties and challenges.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• Medicare
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP